You're busy and feel challenged to consistently make exercise happen, are confused about what type of workouts are best for you and your body, and are frustrated by cookie cutter fitness plans that don't consider you, your needs and your goals, and you're ready for a realistic and effective fitness plan, with the flexibility to workout when and where it works best for you, and the accountability and support you need to reach your goals.
"I’ve been using the Online Fitness Club for several months and it’s great! With my gym being closed as a result of COVID, I needed something that would not only be an accountability partner but provide me with a daily workout routine I could take anywhere. I’ve found the app to be very intuitive with an interface that is easy to use.
The how-to videos are fantastic and easy to follow. The variety of exercises make the Online Fitness Club a great choice for anyone who wants to try different exercises—plus, with no gym membership and no equipment required, I have no excuse for not getting in great shape! I don’t get bored with the diverse workouts, and I can even privately message Mindy with questions or concerns.
The Online Fitness Club is the perfect program for busy schedules that don’t allow for gym time, frequent travelers, or for someone just getting started who needs to set smaller goals. I highly recommend it!"
I'm Mindy Garrett, a Nutritionist with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and I help busy men and women throughout the U.S. and Canada eat better and exercise smarter so they can feel and function their best -- without restrictive diets or hours of cardio.
After my own personal journey and ten years of coaching, I can tell you if you want to achieve results that last, the road you take to get there must be simple, realistic, and fun. That's why inside The Online Fitness Club you'll find simple and effective tools to help you maximize your fitness minutes, take small steps to boost your health, and simple ways to reduce the impacts of daily stress, so you can show up as the best version of you.
This is NOT your average online fitness program. Rather than scrolling through thousands of exercises trying to figure out the best ones for you and your body, your workouts are designed specifically for you, with carefully selected exercises that foster your mobility, build strength, boost endurance and promote healthy balance and coordination, to support your daily life, wellness needs and goals. Discover the power of exercising smarter, getting healthy, strong and fit, all without spending hours in the gym.
The Online Fitness Club will give you the accountability and support you need to make healthy change, challenge yourself, and achieve your goals!