The Online Fitness Club
The most personalized fitness program of its kind, with guided workouts uniquely tailored to you, so you can feel and function your best!
The Online Fitness Club Makes Fitness Simple, Effective, And Fun!
Our guided workout routines will help you train smarter (not harder) with step-by-step video instruction and exercises tailored specifically to your fitness level, mobility needs, and healthy living goals for the best results.
But Before I Tell You What The Online Fitness Club Can Do For You, Let's Talk About Who It's Really For...
You're busy and feel challenged to consistently make exercise happen, are confused about what type of workouts are best for you and your body, and are frustrated by cookie cutter fitness plans that don't consider you, your needs and your goals, and you're ready for a realistic and effective fitness plan, with the flexibility to workout when and where it works best for you, and the accountability and support you need to reach your goals.
Whether you...
- Feel challenged to get the results you want exercising on your own, and you know you need a customized workout plan with the guidance, accountability, and support to help reach your goals.
- Have tried exercise programs in the past and struggled with plans that didn't really fit your needs, and you're ready for a realistic plan that complements your life and supports your goals.
- Are new or returning to fitness and not sure where to start, and you need a personalized plan that will help you exercise smart so you can feel and function your best.
- Want to get healthy, strong, and fit so you can feel energized, confident and show up as the best version of you.
- Are done waiting for the "right" time to achieve your goals, and are ready to live your best life now!
You're in the right place and I'm going to tell you exactly how The Online Fitness Club will give you the tools, accountability and support on your journey to a healthier, happier you.
Inside The Online Fitness Club You'll Discover...
- Time is on your side. No more struggling to fit exercise into your busy schedule. With online workouts, you have the flexibility to workout when and where it works best for you, using the minutes you have, so you can confidently take steps toward your goals!
- Easy access anytime, anywhere. Download our revolutionary app and access your plan from any mobile device or stream it to your smart t.v., making it easy to make fitness happen when and where it works best for you! You can even sync your fitness plan with any of your favorite health apps, such as MyFitnessPal, Apple Health, and Fitbit, so you can track all of your health and fitness progress in one place, in real time.
- A holistic approach. Fitness is more than muscles and cardio. That's why you'll find a variety of trainings to help you improve mobility, stretch out daily tension and stress, along with mindset and motivation tips to help you eat better, think better and feel your best with the inspiration you need to keep moving forward.
- Your own personalized plan. Benefit from on-demand personal training! Instead of trying to figure out the best exercises for you and your body, you'll benefit from a personalized fitness plan with carefully selected exercises and workouts tailored to you. Select the VIP option to add monthly private coaching to your plan, where Coach Mindy will join you live on Zoom to guide you through anything from mindset and motivation to fitness and nutrition.
- A self-paced journey. Joining a gym or group fitness class can feel overwhelming, especially if you’re new to exercise. Online workouts offer the convenience and flexibility of working out at your own pace, when and where it works best for you, without the pressure of keeping up or the stress of doing it in front of a bunch of strangers.
HERE'S WHAT'S WAITING FOR YOU INSIDE THE ONLINE FITNESS CLUB
Customized workout routines. Enjoy easy-to-follow workouts with guided video instruction that are geared to your fitness level, consider your mobility needs, and incorporate any fitness items you may have access to, so you can benefit from an efficient and effective workout - anytime, anywhere. Simply click play and go!
Healthy habits tips. Transform your health and wellness with weekly healthy habit tips that will help you take small steps to eat better, think better and feel your best, so you can get inspired, stay motivated, and feel encouraged all along your journey.
Supportive tools. Access your workouts and healthy habit plans from any mobile device or stream it to your smart t.v. using our revolutionary app. And you can sync your fitness program with any of your favorite health and wellness apps, such as MyFitnessPal, Apple Health / Apple Watch, Fitbit, and Withings (available on both iOS and Android), so you can track your progress in real time, all in one handy place.
Private Coaching Option. Select the VIP option to meet privately with Coach Mindy once a month on Zoom where you can tackle anything from mindset and motivation, to fitness and nutrition. The perfect option for individuals who want to fast track their results with live coaching, support and guidance.
Customized workout routines. Enjoy easy-to-follow workouts with guided video instruction that are geared to your fitness level, consider your mobility needs, and incorporate any fitness items you may have access to, so you can benefit from an efficient and effective workout - anytime, anywhere. Simply click play and go!
Healthy habits tips. Transform your health and wellness with weekly healthy habit tips that will help you take small steps to eat better, think better and feel your best, so you can get inspired, stay motivated, and feel encouraged all along your journey.
Supportive tools. Access your workouts and healthy habit plans from any mobile device or stream it to your smart t.v. using our revolutionary app. And you can sync your fitness program with any of your favorite health and wellness apps, such as MyFitnessPal, Apple Health / Apple Watch, Fitbit, and Withings (available on both iOS and Android), so you can track your progress in real time, all in one handy place.
Private Coaching Option. Select the VIP option to meet privately with Coach Mindy once a month on Zoom where you can tackle anything from mindset and motivation, to fitness and nutrition. The perfect option for individuals who want to fast track their results with live coaching, support and guidance.
WHAT SOME OF OUR AMAZING MEMBERS HAVE TO SAY...
Jennifer discovered the power of small, sustainable steps and is celebrating healthy progress!
"The Online Fitness Club has been great for me! Mindy has helped me gain strength in targeted areas and correct muscle imbalance. I’ve gotten stronger, and that success has encouraged me to push myself to do more and harder cardio.
I love that I get a workout that really addresses my needs and pushes me to do the best I can!”
Christina M.
Kim found the accountability and support she needs to reduce daily stress and keep moving forward in her health & fitness!
"I greatly appreciate all of our conversations and your guidance in teaching me how to take better care of myself and to meet my exercise goals! You are FANTASTIC! 🤩.”
Krista D.
"Thank you so much for all of your workouts, I notice a HUGE difference as I ramp up marathon training.”
Danielle O.
Due to COVID-19, we were no longer able to meet for our weekly fitness sessions in-person, so they transitioned to The Online Fitness Club!
Jeff & Melissa J.
Some of the reasons our members chose the Online Fitness Club!
Hi, I'm Coach Mindy!
I'm Mindy Garrett, a Nutritionist with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and I help busy men and women throughout the U.S. and Canada eat better and exercise smarter so they can feel and function their best -- without restrictive diets or hours of cardio.
After my own personal journey and ten years of coaching, I can tell you if you want to achieve results that last, the road you take to get there must be simple, realistic, and fun. That's why inside The Online Fitness Club you'll find simple and effective tools to help you maximize your fitness minutes, take small steps to boost your health, and simple ways to reduce the impacts of daily stress, so you can show up as the best version of you.
This is NOT your average online fitness program. Rather than scrolling through thousands of exercises trying to figure out the best ones for you and your body, your workouts are designed specifically for you, with carefully selected exercises that foster your mobility, build strength, boost endurance and promote healthy balance and coordination, to support your daily life, wellness needs and goals. Discover the power of exercising smarter, getting healthy, strong and fit, all without spending hours in the gym.
The Online Fitness Club will give you the accountability and support you need to make healthy change, challenge yourself, and achieve your goals!
FAQ's
CHOOSE YOUR MEMBERSHIP:
*For DIY'ers: includes access to Coach Mindy via the app
*Includes one-on-one private coaching with Coach Mindy
"I’ve been using the Online Fitness Club for several months and it’s great! With my gym being closed as a result of COVID, I needed something that would not only be an accountability partner but provide me with a daily workout routine I could take anywhere. I’ve found the app to be very intuitive with an interface that is easy to use.
The how-to videos are fantastic and easy to follow. The variety of exercises make the Online Fitness Club a great choice for anyone who wants to try different exercises—plus, with no gym membership and no equipment required, I have no excuse for not getting in great shape! I don’t get bored with the diverse workouts, and I can even privately message Mindy with questions or concerns.
The Online Fitness Club is the perfect program for busy schedules that don’t allow for gym time, frequent travelers, or for someone just getting started who needs to set smaller goals. I highly recommend it!"
Kristi R.